Beauty Tip # 28: Treat Brittle Nails

When nails easily crack or break they can be a permanent worry.  Weak nails are caused by general ill health or a protein deficiency in the diet.  Increase your nutritional intake by eating more lean, meat, fish, fresh fruit and vegetables.  Others say you rub garlic into your fingertips or put some vinegar to make the nails strong but im not so sure of that.